All classes are taught by Suzi Carson   

New Class: Special Needs Course

Term 2 dates:

Monday 21 May: 11.30-1.30pm 

Monday 25 June: 11.00-1.00pm

Bookings essential

This course is for healthy yoga students who have common conditions such as:

knee strain, lower back and neck and shoulder discomfort.

Before class an individual practice will be tailored for the student;

each week the student will work at their own pace with the guidance and assistance of the teachers.

Other common conditions that yoga practice can help with are:

constipation, headache, high blood pressure, diabetes, anxiety, and depression.